Let's face it.  Counting calories is imprecise.  It takes a lot of effort and who has time for that?  In this infographic you'll learn about the cost of getting lean, what the fitness industry is trying to sell you and what it means to your goals, and what healthy and unhealthy weight means and how to transition from each. 

Learn the surprising problem with calorie counting and why calorie counts are imprecise, how you prepare food changes its calorie load, how you absorb and burn calories uniquely and variably, and what to do about it.  You'll also get an easy to use portion control guide to put it all together without the calorie counting.

♦  Instantly see what it will require to achieve the body you want.

♦  Learn why calorie counting is setting you up for fat loss failure.

♦  Discover how to automatically know the right portions to eat at every meal.